He Wahine, He Toa!
FIT WĀHINE 4 WEEK CHALLENGE
WERO 4 WIKI
Not ready to sign up for a membership yet? Turn up for 4 weeks of fitness fun! We Can't promise you won't get addicted!
Get the most bang for your buck - Receive a Fit Wāhine Nutritional booklet, Home and
Gym Workout programs, access to unlimited online classes, weekly challenges and more.
Our 4-week challenges run 5 – 6 times per year and are changing the lives of Wāhine just like you!
*Afterpay coming soon
High Intensity Workouts
Burn fat with our Wāhine Toa workouts
Yoga - Stretch & Release coming soon
Workout from anywhere All you need is your cell phone!
Strength and Tone Workouts
Silver and Gold Private Facebook groups
Wāhine mā, it’s time to take back your power!
Join our Gold Membership
SMASH GOALS IN
$19.99 per week for 12 months
Join our Silver Membership
SLAY IN SILVER!
Only $6 per week for 12 months
FIT WĀHINE AOTEAROA
CHECK OUT OUR MEMBERS HERE
We help wāhine become more confident in their skin, improve their health and wellbeing and empower them to SHOW UP as the best, most amazing version of themselves!
Have a look at these videos to see our members who train with us week in, week out!
We value the Māori holistic health model Te Whare Tapa Whā and use this framework as our guiding principles:
Taha Tinana (physical health)
Taha Wairua (spiritual health)
Taha Whānau (family health) and
Taha Hinengaro (mental/emotional health)
Fit Wāhine Aotearoa believes that Te Whare Tapa Whā by Tākuta Mason Durie is the foundation to strengthening all areas of our health and wellbeing.
Kōrero Māori &
Tukuna te reo kia rere!
Fit Wāhine classes are delivered in both Te Reo Māori and English. We are the only online fitness group for wāhine who delivers workouts in Reo Rua and soon to be Te Reo Māori. Learn Te Reo while working out? Ka mau te wehi!
Our workouts are delivered online through live and through zoom with different levels to suit everyone!
All Live and Zoom workouts are recorded and uploaded to the private Facebook pages. Our Workouts are proven to get you results wāhine mā!
Staying at home with a gorgeous new pēpē?
Our classes are held online so you can get your hauora fix from the comforts of your own home. We love seeing our māmā working out from home with pēpē on their hips. And even better, all you need is your cell phone! Ka rawe māmā mā!
It's Time FIT WĀHINE QUEENS.
You've got this and we've got you!
Join other powerful wāhine and boss māmā like yourself to regain the strength, purpose, self-love and CONFIDENCE that you deserve in your life.